Tai Chi – Qigong

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Date/Time
Date(s) - 10/10/2017
5:30 pm - 6:30 pm

Location
Arms Around ASD

Categories


In October, Tai Chi will be the second and third Tuesday of the month

Join Todd Jensen the first and third Tuesdays of the month at 5:30 p.m. for a gentle introduction into martial arts. Both the relatively slow movements and breathing styles of Tai Chi and Qigong help relieve stress and develop executive function skills through a mindful, moving meditation.

Suggested donation $3

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