Tai Chi – Qigong

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Date/Time
Date(s) - 02/13/2018
5:30 pm - 6:30 pm

Location
Arms Around ASD

Categories


Join Todd Jensen for a make-up session of this gentle introduction into martial arts. Both the relatively slow movements and breathing styles of Tai Chi and Qigong help relieve stress and develop executive function skills through a mindful, moving meditation.

Suggested donation $3

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