Tai Chi – Qigong

Loading Map....

Date/Time
Date(s) - 01/23/2018
5:30 pm - 6:30 pm

Location
Arms Around ASD

Categories


Due to holidays, Tai Chi will be held on January 9 & 23 – the second and fourth Tuesday – just in January.

 

Join Todd Jensen the first and third Tuesdays of the month at 5:30 p.m. for a gentle introduction into martial arts. Both the relatively slow movements and breathing styles of Tai Chi and Qigong help relieve stress and develop executive function skills through a mindful, moving meditation.

Suggested donation $3

0