Zumba

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Date/Time
Date(s) - 02/15/2018
10:00 am - 11:00 am

Location
Arms Around ASD

Categories


Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s andĀ involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included. Participants are encouraged to go at their own pace with the class rule being: You don’t know a move? Shake it til you make it! Instructors will rotate weekly and include Raymond Major and Delia Bailey.

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