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Date/Time
Date(s) - 05/18/2024
3:00 pm - 3:30 pm
Location
Arms Around ASD
Categories
Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. A Qigong practice helps hone executive functioning. Join Parris Marks in the Big Room on the third Saturday of the month at 3pm, right after Autistic Adults United for some deep, meditative breathing and flowing movement. This 30 minute class will get you centered and on with your day.
Suggested donation $3-$5.
