Lunch Break Chair Yoga with Emily
WHO: Emily Danciu-Grosso
WHEN: Tuesdays, 12:30pm
WHAT: Each class will have gentle warm-ups, breath work, and a visualization/relaxation.
WHO: Emily Danciu-Grosso
WHEN: Tuesdays, 12:30pm
WHAT: Each class will have gentle warm-ups, breath work, and a visualization/relaxation.