Chair Yoga with Amy Fitness and Movement Jul 30 Written By Arms Around ASD | Asheville, NC WHO: Amy FieldsWHEN: 2nd & 4th Thursdays, 12:15pmWHAT: Each class will have gentle warm-ups, breath work, and a visualization/relaxation. SIGN UP SIGN UP Arms Around ASD | Asheville, NC
Chair Yoga with Amy Fitness and Movement Jul 30 Written By Arms Around ASD | Asheville, NC WHO: Amy FieldsWHEN: 2nd & 4th Thursdays, 12:15pmWHAT: Each class will have gentle warm-ups, breath work, and a visualization/relaxation. SIGN UP SIGN UP Arms Around ASD | Asheville, NC
