Massage therapist working on an Arms Around ASD client

Our Services

ONLINE BOOKING CALENDAR
ONLINE BOOKING CALENDAR
Fitness and Movement Arms Around ASD | Asheville, NC Fitness and Movement Arms Around ASD | Asheville, NC

Chair Yoga with Amy

armchair at the beach

WHO: Amy Fields

WHEN: 2nd & 4th Thursdays, 12:15pm

WHAT: Each class will have gentle warm-ups, breath work, and a visualization/relaxation.

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Fitness and Movement Arms Around ASD | Asheville, NC Fitness and Movement Arms Around ASD | Asheville, NC

Virtual Zumba® Gold with Delia

laptop opening with colorful glowing screen

WHO: Delia Bailey

WHEN: Saturdays, 8:30am

WHAT: This online-only class is classic Zumba adjusted for folks with less mobility.

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Fitness and Movement Arms Around ASD | Asheville, NC Fitness and Movement Arms Around ASD | Asheville, NC

Move Your Body with Cynthia

kangaroos appear to dance

WHO: Cynthia Greenfield

WHEN: Wednesdays, 1pm

WHAT:This dance/movement class created by Cynthia Greenfield celebrates every age, body and ability. With a fantastic playlist and lots of props, Cynthia gives prompts but encourages everyone to “do their own thing” making MYB a joyful and exuberant experience.

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Fitness and Movement Arms Around ASD | Asheville, NC Fitness and Movement Arms Around ASD | Asheville, NC

Lunch Break Chair Yoga with Emily

armchair at the beach

WHO: Emily Danciu-Grosso

WHEN: Tuesdays, 12:30pm

WHAT: Each class will have gentle warm-ups, breath work, and a visualization/relaxation.

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Fitness and Movement Arms Around ASD | Asheville, NC Fitness and Movement Arms Around ASD | Asheville, NC

Stretching with Ellen

stretching cat

WHO: Ellen Marion

WHEN: Thursdays, 3pm

WHAT: Gentle stretching to increase flexibilty and mobility.

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Friday, May 1, Saturday, May 2 and Sunday, May 3, come to the red parking deck at the Asheville Mall to celebrate Cinco de Mayo with a Food Truck Festival featuring delicious food and handmade goods from a variety of vendors hosted by @montanasmokesl
Genni, the @asheville_mall cat who lives at @montanasmokesllc with co-owners Gelson and Jesse, paid us a visit today and delighted all who met her 😻
Our apologies for the late notice. Q&A Teens Arms Around ASD is canceled today. Steph is hoping to resume in the Fall.
Come to the brew house at @newbelgium_avl at 4pm today and puzzle for a good cause! This contest is for all ages and there’s fun stuff to do even if you don’t want to compete. Plus, not only does it support Arms Around ASD, you get to han
Wrapping up April with a puzzle contest at New Belgium Brewing - Asheville (4/27 4-6pm) and starting May with a food truck festival at the Asheville Mall (5/1, 2 & 3 - all day) with both benefiting Arms Around ASD 💜 Here’s everything that&
Okay puzzlers! Can you complete a 500 piece Ravensburger puzzle in an hour and a half? If so, you might win! On Monday, April 27 from 4-6pm, @newbelgium_avl is hosting an all ages, sensory-friendly, timed puzzle contest in their brewhouse. Individual
Community, fun, creativity, self-care - all at Arms Around ASD this week. It feels so good to be in a place where you can be 100% yourself 💜 Here’s everything that’s going on from Monday, April 20 through Saturday, April 25 - MONDAY 4
So excited to attend tomorrow when @highlandtallowco will be a vendor at the Buy Good, Do Good Market on Saturday, April 18th from 8am-3pm. They’ll be donating 10% of their proceeds to Arms Around ASD Buy Good, Do Good Market is a weekend l
@seanwhite500 get together is this Saturday, April 18. Dinner is at 4:40pm at Hickory Tavern and the movie is Super Mario Galaxy at the 7:30pm showtime at Regal Biltmore Grande 15. Sean’s seat number is G6 if you want to grab a seat near him. T