Mindful Moment Yoga with Toni
WHO: Toni Pollack
WHEN: 2nd & 4th Thursdays, 11:15am
WHAT: Each class will have gentle warm-ups, breath work, and a visualization/relaxation.
WHO: Toni Pollack
WHEN: 2nd & 4th Thursdays, 11:15am
WHAT: Each class will have gentle warm-ups, breath work, and a visualization/relaxation.